Services
Coaching
For Adults and Young People (Aged 16+)
Individual 1-1 Coaching
Support Offered
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Combines Positive Psychology and CBT-informed interventions
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Client-centred focus to help you flourish and thrive
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Overcome life challenges with tailored guidance
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Enhance your understanding of mental health
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Develop long-term strategies for effective mental health management
Session Details
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Hourly rate: £60
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Face-to-face sessions available in Nottingham
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Online sessions available
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Enquire below to discuss the best option for you
Parenting Coaching
Support Offered
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Tailored one-to-one sessions addressing your family’s needs
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Space to explore challenges and develop strategies using attachment theory
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Parents of young children experiencing behavioural concerns
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Guidance for parents of older children and teens to strengthen relationships and improve communication
Session Details
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Hourly rate: £70
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Option for both parents to participate
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Face-to-face sessions available in Nottingham
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Online sessions available
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Enquire below to find the best approach for you